Unit 5

This exercise is much easier for me to do. I happen to enjoy the sounds of waves it takes me back to a vacation that I once went on. I feel that I am in a happy place. The sound of the flute is relaxing so much so I want to go to sleep. I must admit that it is a challenge to do these exercises because I work at night and I usually do these when I get home and I am already tired so I am naturally inclined to go to sleep. I am going to take this to work and try this when I am not sleepy. I can say that when i feel spiritually well The rest of me also feels well. I feel something drawing me back to the person I feel that I used to the untouched person before the world imposed it's opinions on me. Sometimes when you are out of sync you forget the person that you are, I am trying to recover that person because I liked her.